Eat The Every Other Day Diet: A Review Of The Every Other Day Diet System Read more: http://www.articlesbase.com/nutrition-articles/eat-the-every-other-day-diet-a-review-of-the-every-other-day-diet-system-1311904.html#ixzz0Gb6ryXaI Under Creative Commons

Where are my feet?

Don't you hate it when you look down and all you can see is your bulging abdomen? Or when you look in the mirror and there is that big fat ring hanging from your neck! The worst part about being over weight is looking fat. Just fantasizing about a an in shape body ain't gonna get ya' one. You've got to take action and purpose driven action. Believe me, there are easy ways and more complicated ways to lose weight. If you choose a more complicated way you'll probably not lose any fat and about a month from now you'll be looking like you do right now or even fatter! This is definitely not good! You need to find a way to successfully lose weight and find one fast.

Finding a solution

This is the position I found myself in. At first I tried to lose the weight my own way, but that turned out to be one of a more complicated ways to lose weight. So I began looking for some program to lose weight. Jenny Craig was too costly as was Weight Watchers. I bought millions of books but many required a degree to understand them and the ones that weren't difficult to understand, I found were very hard to stay motivated with. Then I ran into the The Every Other Day Diet and following it I lost a whopping 21 lbs. in 21 days and a few more pounds after that at a little slower rate. I feel totally renewed and I'm full of power. The Every Other Day Diet has correctly been nicknamed"The Easiest Diet in the World" because it is so flexible that it allows you to even eat at Your local pizza joint and other fast food establishments once in awhile.

Is The Every Other Day Diet a scam?

The Every Other Day Diet is definitely not a scam! Yes, you can fail at achieving your weight loss goals when using The Every Other Day Diet, but that will be because you failed to follow the plan as outlined. The Every Other Day Diet comes with one-year support where you can call a real live human being by telephone. This helps you stay motivated and on task!

The Every Other Day Diet is a SNAPP

One of my favorite things about The Every Other Day Diet is the new SNAPP system that makes calorie counting old fashioned. With the new SNAPP system you will quickly be able to calculate what and how much you can eat of many different kinds of foods. The Every Other Day Diet System really does away with all of the effort it used to take to calculate proper nutritional needs to lose weight.

The Every Other Day Diet is Dr. endorsed

Another unbelievable a thing about The Every Other Day Diet is that it is Dr. endorsed by both a medical doctor and a nutritionist. If you have couldn't lose weight in the past, The Every Other Day Diet may be the one for you but Jon Benson so sure that The Every Other Day Diet will be the diet for you that he offers a 60 day ironclad money back guarantee so you can try The Every Other Day Diet risk free! The only drawback I see to The Every Other Day Diet is that it may not fit a person who wants a very rapid rate of fat loss with very little effort. But if you are a person who would like any easy--as far as diets go, sure fire way to lose weight, The Every Other Day Diet may be for you.

Do not depend on willpower

The Every Other Day Diet features a program that does not rely only on willpower. "We need to acknowledge willpower as part of a lifestyle approach to being lean and fit, but certainly not the cornerstone. In fact, we need strategies that remove willpower from the equation most of the time. That is what EODD is all about." Benson, Hauser, "The Every Other Day Diet" The diet uses caloric cycling to keep the body from slowing its metabolism in response to less food. On this diet you will have burn days and feed days so you will never be stuck with long periods of eating what seems like nothing and not losing any weight.

You will need to apply three things when you are on The Every Other Day Diet.

You must be dedicated to losing weight
You must exercise at least moderately
You must be patient over the long run

If you can do these things you will succeed. The short of it is if you want an easy diet as diets go The Every Other Day Diet is worth checking out.

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